Kawynia

Thank you so much for dropping in and choosing to get to know the crew before you stop on by! It’s kind of like having access to the cheat sheet prior to the exam, lol!

My name is Kawynia Williams and I am the Owner and CEO of La Vida Flor, LLC and Flor Essentials. I am a goofy, clumsy, joyful, inspired lady from Southern Cali, Goooo Lakers!… No, not a Lakers fan? Ok. I am someone who has always dreamed of having an establishment where people can come for all their wellness needs and have immediate access to practitioners who are truly wanting to assist in their growth (within their budget!). 

I have 16 years of experience in the fitness industry as a personal trainer and group fitness instructor and I plan to keep going as long as I possibly can. When it comes to your spiritual wellness needs, I am the go to person providing you with energy healing/clearing, meditation and breath work, releasing past trauma, and gaining perspective through one-on-one life coaching.

Welp, that is it for now. I am looking forward to meeting you and so excited to serve you!