Virtual and In-Person Classes Available
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Hey fabulous folks! Thanks a ton for swinging by and getting to know the crew – consider it your sneak peek before the grand entrance! It's like having the ultimate cheat sheet before the big exam, right? 😄
I'm Kawynia Williams, the goofy, clumsy, forever joyful gal from sunny Southern Cali and proud founder of La Vida Flor, LLC, and the brains behind Flor Essentials (sorry Mikal). Oh, and did I mention I've been on this yoga journey since I was a bright-eyed 18-year-old? Yep, practically a yoga prodigy. Watch out, world, I've been bending and stretching my way through life ever since, occasionally trying not to trip over my own feet. It's an art form, really.
Now, apart from my mad yoga skills, here's a twist – I'm also a cybersecurity geek. Yep, you read that right. When I'm not striking yoga poses or spreading good vibes, I'm diving into the world of cybersecurity. It's like doing the downward dog in the digital realm – a different kind of stretch, you know?
But wait, there's more! I've spent a solid 16 years in the fitness industry as a personal trainer and group fitness instructor. Currently, I'm your go-to person for all things spiritual wellness. Need some energy healing, meditation, breathwork, or just a friendly chat? I'm your girl.
And here's the big one – I'm on a mission to snag my PhD in Psychology because, let's face it, I'm all about leveling up to be of even better service to you amazing people.
So, that's the scoop on yours truly. Can't wait to meet you, share some laughs, and sprinkle a bit of that happy geek vibe magic into the mix! 🌟
Ashtanga Yoga
Yoni Yoga
Power Yoga
Date Night Yoga
Partner Assisted Yoga
Yoga Nidra
Samba Fusion
Recess
Men In Arms
Reiki
Life Coach
Teen Etiquette Class
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