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Grow Towards Wellness

If Covid has taught us one important thing, it is that our health and wellness are very important. So many of us struggled during that time being isolated without assurance that life would go back to normal. 


Now we all know that our health and wellness matter. You must find effective ways to manage day to day stress and how to ease back in to society slowly, and confidently.


La Vida Flor is a place of healing and we are here to assist you in attaining and maintaining a quality life of optimal wellness through personal growth and SAFE group activities. It is our goal to help you create habits that will bring you closer to the life you desire.


*Gratitude is more than being thankful; it is the ability to recognize all the little golden nuggets in life leading you down your path and understanding you have never walked alone. The most important prayer you can say is “Thank you, with gratitude” -Kay Williams

Classes

Baile Con Sazon

Learn Salsa from the best of the best and creator of Baile Con Sazon, Willie McIntosh! He will be back to begin classes soon. If you are interested, please message us so we can add you to our list.

Learn more

Samba Classes

Learn the national dance of Brasil, SAMBA! Here we will go over basic footwork, arm positioning, posture, and exploring dance combinations that are sure to get your heartbeat pumping. 

Book

Yoga Vibes

Join us each week as we flow through an hour of chakra balancing, releasing, and restoring to keep us in high spirits and good vibes while we power through this beautiful thing called, life.

Book

A Place of Healing

Get access to free classes for 1 week when you sign up for our newsletter!

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Class Pass Deal!

Inflation is REAL! We are offering an $80 class pass for 10 classes of your choice! Sign up now!

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