Evolving Beautifully

Welcome to La Vida Flor where healing begins, purpose blooms, and your true self rises.

In a world that moves fast and often asks too much, La Vida Flor is your sacred space to slow down, reconnect, and rise into your power. We believe wellness is not a luxury, it’s your birthright.

Here, you're invited to breathe deeper, live fuller, and grow stronger physically, mentally, and spiritually. Through transformational life coaching, empowering group mental health counseling, and soul-nourishing online yoga classes, we help you clear the noise and rediscover your inner compass.

Ready to turn your passion into purpose? Our 200-hour Yoga Certification Course gives you the confidence and wisdom to become the guide you were born to be on the mat and in your community.

And because true care starts with what we put on our skin (as well as in our bodies), our handcrafted organic skincare products Flor Essentials, offer healing from the outside in. Made with intention and love, they honor your body and the earth.

La Vida Flor is more than a wellness studio, it’s a movement. A reminder that joy is your medicine, presence is your power, and you are meant to bloom, wildly and unapologetically.

This is your time. Your healing. Your life in full flower.