Join us every Saturday (if weather permits or class will be at the center) 10am at Carl Levin Park in Harker Heights. The whole family is welcomed to come. Please let us know if you have a mat when you register so we can provide one if you don’t.
Yoga Baby taught every 1st and 3rd Saturday of the month @12pm is a gentle flow yoga class for children to teach them mindfulness and how to connect to their bodies and thoughts through simple breathing techniques and fun games. Ages 3-10 are welcome. $5 Start Date TBD
Chair yoga is a gentle form of yoga practice that adapts traditional yoga poses and stretches to be performed while sitting on a chair or using it for support. Promoting relaxation, flexibility, and mindfulness, making it accessible to individuals with mobility issues or those who prefer a more seated practice.
Yoni yoga is a practice that helps you unite with your womb space. It has become more popular throughout the world as more women want to enhance their connection with themselves. When you connect with the most intimate parts of yourself, you set the foundation for becoming whole and healthy.
Enjoy spending time together creating a deeper connection, enhancing your sensual chemistry, and strengthening your trust level through the art of yoga. Open your hearts and minds, come join us!
Class held once a month
Only 12 Spaces Available
*Wine, water, tea, and catered meal will be served.
Reiki is hands-on (or off, your decision) natural healing using the universal life force energy. Reiki aids in healing by helping people become energetically balanced physically, emotionally, mentally and spiritually.