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Yoga Classes

Yoga classes are on: Sundays 10 am and 11am at R & S Naturals 4002 WATERCREST Rd Killeen 76

Beginner Postures are practiced to align, strengthen and promote flexibility in the body. Breathing techniques and meditation to help release stress and tension. You can expect an emphasis on simplicity and ease of movement. $15

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Yoga in the park

Join us every Saturday (if weather permits or class will be at the center) 10am at Carl Levin Park in Harker Heights. The whole family is welcomed to come. Please let us know if you have a mat when you register so we can provide one if you don’t.  

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Children, discipline, meditation, after school program, health, awareness, healing, families, love

Yoga Baby

Yoga Baby taught every 1st and 3rd Saturday of the month @12pm is a gentle flow yoga class for children to teach them mindfulness and how to connect to their bodies and thoughts through simple breathing techniques and fun games. Ages 3-10 are welcome. $5 Start Date TBD

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Yoni Yoga

Yoni yoga is a practice that helps you unite with your womb space. It has become more popular throughout the world as more women want to enhance their connection with themselves. When you connect with the most intimate parts of yourself, you set the foundation for becoming whole and healthy.

Class is held every 3 weeks

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Yoga, couples, date night, Killeen, love, connection, wine, finger foods, fun, fitness

Yoga Date Night for Couples

Enjoy spending time together creating a deeper connection, enhancing your sensual chemistry, and strengthening your trust level through the art of yoga. Open your hearts and minds, come join us!

Class held once a month

Only 12 Spaces Available

*Wine, water, tea, and catered meal will be served.

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Singles mingling

Party Yoga for Singles

Come out for a fun night of silly entertainment, laugh at yourself trying new yoga poses, and maybe meet your potential match :)

Class held once a month

Only 14 Spaces Available

*Wine, water, tea, and catered meal will be served.

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Healing, energy, la vida flor, reiki, killeen, soldiers, trauma, relief, joy, balance, family

Reiki

Reiki is hands-on (or off, your decision) natural healing using the universal life force energy. Reiki aids in healing by helping people become energetically balanced physically, emotionally, mentally and spiritually.

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