Book a session or drop in for a class!
Yoga Classes
Yoga classes are on: Sundays 10 am Monday 7:45pm Wednesday 7:45 pm, & Thursday 6pm.
Asanas (Postures) are practiced to align, strengthen and promote flexibility in the body. Breathing techniques and meditation to help release stress and tension. You can expect an emphasis on simplicity and ease of movement. $15
Yoga in the park
Join us every Saturday (if weather permits or class will be at the center) 10am at Carl Levin Park in Harker Heights. The whole family is welcomed to come. Please let us know if you have a mat when you register so we can provide one if you don’t.
Yoga Baby
Yoga Baby taught every 1st and 3rd Saturday of the month @12pm is a gentle flow yoga class for children to teach them mindfulness and how to connect to their bodies and thoughts through simple breathing techniques and fun games. Ages 3-10 are welcome. $5
Yoni Yoga
Yoni yoga is a practice that helps you unite with your womb space. It has become more popular throughout the world as more women want to enhance their connection with themselves. When you connect with the most intimate parts of yourself, you set the foundation for becoming whole and healthy.
Yoga Date Night for Couples
Enjoy spending time together creating a deeper connection, enhancing your sensual chemistry, and strengthening your trust level through the art of yoga. Open your hearts and minds, come join us!
July 23rd 7pm- 9:00pm
Only 12 Spaces Available
*Wine, water, tea, and catered meal will be served.
Party Yoga for Singles
Come out for a fun night of silly entertainment, laugh at yourself trying new yoga poses, and maybe meet your potential match :)
June 26th 7pm
Only 14 Spaces Available
*Wine, water, tea, and catered meal will be served.
Reiki
Reiki is hands-on (or off, your decision) natural healing using the universal life force energy. Reiki aids in healing by helping people become energetically balanced physically, emotionally, mentally and spiritually.
Yoni Yoga Class
Ladies set your reminder for Yoni Yoga Class July 22nd 7pm! Make sure you secure your spot now by signing up. See you soon!